
As someone who has an ongoing battle with hypoglycemia (low blood sugar) and candida (an overgrowth of the candida fungus in the digestive system), I have a strong opinion about sugar. I have seen so many health benefits from eliminating sugar as much as possible from my diet, and while I understand that it affects some more than others, cutting back on sugar can only have a beneficial effect on health. My husband often teases me as I scour food labels, but the fact of the matter is, when I eat well I feel great and when I don’t I feel absolutely terrible. Most of the time when I’m feeling terrible it is because I’ve allowed too much refined sugar to creep back into my [...] Read more »




